Affirmations for a better life!
We all at some time in our life, for whatever reason, can slip into a limiting negative mindset. Whether because of circumstances or prior negative programming we catch ourselves holding onto and repeating quietly to ourselves, negative belief patterns and thoughts that pass through our minds constantly.
If only we could put a stop to this negative chatter and self talk and unleash our true and full potential.
Affirmations are positive statements that when repeated enough times become one with the speaker or listener. They are extremely effective in creating change if used repeatedly and effectively.
If you are looking to effect change in your outlook and in your life then please read below.
Positive Self Esteem
Positive self-esteem is very important for our general health and wellness.
Poor or low self-esteem on the other hand can be quite detrimental to our well-being and even our very existence. Negative self-esteem can create anxiety, stress, loneliness, depression, problems with relationships, seriously impair academic and job performance and also can generate an increased vulnerability to drug and alcohol abuse and dependency.
On the other hand, a person with positive self-esteem tends to be more motivated in taking on and creating a life that he loves, living it powerfully and in this process be authentically related to others in his community. Having positive self-esteem appears to be necessary for having a happy and healthy existence regardless of who we are or what profession we are taking on in life.
What Is Self Esteem
For every feeling or emotion that we have, either positive or negative, there is a corresponding thought that we have about ourselves that generates the experience of self-esteem.
Self-esteem is really about our thinking, and more specifically about the thoughts that we develop or create about ourselves.
We also tend to think of our self-esteem as being something that is shaped by the events that take place in our life. We tend to think that the cause of how we think about ourselves and who we think we are (self-esteem), is due to circumstances, situations, people, places and things.
We do not tend to think that our self-esteem is something we create. As meaning making machines we give meaning to everything in our life including and most importantly to ourselves. While events do happen, it is not the events that are important but rather the meaning that we give them.
Given the fact that our thoughts determine our feelings and emotions and we are truly responsible for their creation, it is also follows that it is within our capability to change or transform them and thereby our self esteem.
When we realize we are the real authors of our self-image and self-esteem, we will stop blaming something or somebody else and take responsibility for our own lives.
Affirmations – How We Can Improve Our Self Esteem
Self-esteem can be improved through the use of positive affirmations. Utilizing positive affirmations can be a very powerful tool for transforming what a person thinks about himself and as a result improve the individual’s self-esteem. Consistent use of positive affirmations will transform the negative beliefs a person has about him or her self into positive new ones, and will begin to alter the basis and structure of their self talk or inner voice thereby producing a transformation from poor self-esteem to positive self-esteem.
However, even though most of us are aware of this powerful technique for change, it can be much more difficult than it seems. Simple because in our everyday hectic lives we often cannot seem to find the time to set aside even a short period of time for this most important endeavor. Also our negative mindset can often subconsciously prevent us from carrying out on our best intentions and achieving our goals. Combine this with the fact that few of us seem to have the necessary discipline to follow through on what we know to be a powerful and constructive way to change our lives and it is easy to see why so many people just slip back into their old tired but comfortable ways of thinking.
The key to the effective use of positive affirmation in this or any other type of intervention is consistency. Negative thoughts and self image are usually well established in the belief system. In many cases the development of a negative self-image took years to create and has been reinforced through repetitive behavioral validation. Once a person creates and then believes that a self-limiting belief is true he will continually act as if it is true.
Imagine if there was a way that by simple pressing play on your CD player you could be assured that you would have the necessary exposure required to bring about effective long lasting and permanent change in the way you think and self talk. Now for the first time ever this is possible.
Listening to timed positive affirmations awake, relaxed or even when asleep allows a person’s mind to begin restructuring or reprogramming by taking the words and language into their subconscious and/or dream state. By consistently listening to and practicing the positive affirmations the individual will have the opportunity to begin to redefine themselves, enhancing not only their self image but also their life. With the acceptance of the words and language contained within the positive affirmations, will come an improved self-image and with it an experience of positive self esteem.
Altering how a person thinks, improves how they feel about themselves. With an improved self-image and enhanced self-esteem you can become ALL that you want in your life.
Power affirmations will effectively transform the very structure of an individual’s thought or belief pattern. The basic ideas and language structures that a person uses to define who he thinks he is in the world. The products are designed specially to change the self-talk that a person experiences on a daily basis by changing the ideas or beliefs that the person has about himself, the very foundation or backdrop of inner conversation.
Change the language in a person’s mind and his life transforms. By listening to our products an individual has the opportunity to practice or repeat fifty positive affirmations that will empower them to alter their life.
Commit to change. Purchase one of our unique CD’s today and change not only the way you think and act but also how the world thinks and reacts to you. You have nothing to lose and everything to gain. We stand by our products and offer a 100% no questions asked – ‘I’m not happy’ refund policy, with no hidden extras or cost.
Change YOUR life and change YOUR world!