Tools You Can Use
Subconscious Mind Programming
In order for you to use subconscious programming the right way, there are tools that will help get you to the end of the line so you can win the game and reach the top of the mountain. The first of these tools is visualization.
Creative visualization allows you to consciously attract what you want. What you do is you visualize or see images in your conscious mind. This is a powerful way of programming thoughts into your subconscious mind. There are various ways of doing creative visualization. In fact, there are three ways to do it. These three ways include auditory, visual, and kinesthetic.
Auditory: This is one type of method used in visualization. It is based on visualizing with words and sounds. Instead of just seeing an image, the person uses sounds to depict the object. The sounds they generate will cause the right kind of emotion to surface.
Visual: With this method the person sees images in his mind. When a person uses this method, they see pictures and watch the whole event play out in their mind with each picture or image representing something.
Kinesthetic: With this method, the emotions plays a more dominant part. The person will imagine feeling the results. They will feel what it would be like to have whatever it is they want manifested.
People are different. One person will use one method while another will use another type. The bottom line is that you use the one that works for you and use it regularly. That is the primary important factor.
The purpose behind performing this routine everyday is to train your mind and exercise your mind muscle so you can get used to it. You will find it becomes easier to do every time you practice it. You should use one method first just to get the ball rolling, so to speak, and then after you have established the routine of doing it, you can add another method, and keep working this pattern until you have added all three methods. This way you get three times the power and your intentions will be reinforced more and more.
An example of creative visualization would be when you are sitting down in a comfortable chair and become completely relaxed. You clear your mind of wandering thoughts. Then you think about something you want and you either see the image in front of you, or you speak about the image, or you feel the image through your emotions. Whatever method you use, you have to focus it on what you want. One word of warning here. When you begin to visualize for the first time, and you see images come up in your mind, your previous subconscious programming may enter here and try to discourage you from continuing to see those images. This is to be expected. Just ignore these voices inside you and concentrate on the image only. With persistence you will eventually rid your subconscious of those thoughts completely and when you do your visualization in the future, you will not have any more negative thoughts to interrupt your session.
Creative visualization does work. It has worked for many people and it will work for you. You just have to trust the process and go with it. Keep at it. Doing it one time will not help. You have to practice it on a daily basis. And when you do start visualizing, do not visualize what you do not want because you will end up getting it. So only visualize what you do want.
You may wonder why gratitude is listed here, and what having gratitude has to do with subconscious programming. The answer to that is: everything. Let me explain. When you are in a state of gratitude, you are vibrating with the universe in a harmonious way. By vibrating in this matter, you are resonating at such a high frequency that every event, condition, or circumstance, depending on what you want or are looking for, will appear. It is when you choose to fight against yourself or what is coming into your life that you will not attract what you want.
You may be wondering just how you can show gratitude or be in a state of gratitude? It is not as hard as you may think. You do have control over your thoughts and emotions. Whether you know it or not, your thoughts and emotions are what guide your perceptions of things around you. Remember this clearly. What you think or feel is only your perception, not the reality of what is. For example, you may see a person in front of you as being an obnoxious person. This is how you feel and think about him. So this is your perception. But in reality, he may be a sweet, kind person who would give you the shirt off his back. Do you see the picture here?
Your perceptions come from previous data that is stored in memory in your subconscious mind. This being the case, this data can easily be changed by replacing it with other kinds of data. You may look at that person as being obnoxious, but when you are told several times by someone else that he is a nice, kind man, now your thoughts are changed, and these new thoughts go into your memory bank in your subconscious mind and replace the old thoughts. So in the future, when you see that man again, your perception of him will be different.
Another example is when you are preparing for an event. Suppose you had been planning an outside activity for weeks. Finally that day came and you looked outside and saw it was raining. Now you think your whole day is ruined by the weather. You start wondering why these things always happen to you. You begin to question everything around you and in your life. Because of your perception of the weather and how you feel, you may think the whole day is ruined. And so for that whole day you attract bad things and events because this is what you focused on. But if you were to change your perception and look at it from another angle and think that, although it is raining outside, perhaps you can alter your plans and do some kind of indoor activity like decorating your home, or finishing that puzzle you always wanted to finish, or whatever it may be, you would put yourself into a better frame of mind and attract good things for yourself that day. In the end, your bad perception shows your ungratefulness.
On the other hand, let’s look at an example of someone who has a good perception of things and see what happens. This guy planned a nice day of tennis with a partner. He had prepared this for weeks. When that day came he saw it was raining. The tennis court would be saturated, causing the ball to skid too much. Not good conditions to play in. Since he can’t play tennis, he is somewhat disappointed, but he realizes he has some chores that really need to get done anyway, so he just chalks it off and realizes that at least he doesn’t have to care for his lawn for a few days. The rain is doing that for him. And the rain will help cut down on his water bill since he won’t have to use the sprinkler to water the lawn for any time soon. This man was disappointed by the rain, but he saw the good that would come from it and this allowed him to focus his thoughts in a good, positive way. This man showed gratitude. The man’s subconscious programming allowed him to think in a more positive way. So his perception was different from the previous example.
We are back to the original question as to how we can show gratitude if we never practiced it before. There are ways you can learn to show gratitude. The main thing is the way you focus your thoughts and how you perceive things around you. When you focus on good things in your life this allows more good things to come into your life. Because if you are grateful for what you have, the universe will see that and provide you with more. By practicing gratitude on a regular basis, it will eventually put you into a mindset where you will realize that you have many good positive things happen to you on a daily basis. And by realizing this, a lot of your focus will be placed on these good things.
Another good aspect of focusing on gratitude is that it rewrites all the negative scripts you have accumulated in your subconscious mind throughout your life. This way, all previous negative thoughts will have been replaced with positive, refreshing thoughts. This is why gratitude is important to subconscious programming.
The techniques you can use to help you to learn the way to show gratitude can be done in two ways: develop a mental gratitude list or write out a gratitude list.
Mental gratitude list: If you don’t like writing much, you can develop the discipline of showing gratitude by mentally going over what you are grateful for. When you meditate you can describe what you are grateful for as an image in your mind, or by hearing the words in your conscious mind. This in turn will quickly move into your subconscious mind for processing. By doing this you will find that thinking in terms of showing gratitude will come easier every time you do it.
Write out the gratitude list: Some people prefer to write out what they are grateful for. This way they have it in front of them to repeat instead of trying to do it from memory or by mentally recalling the list. As you write out the list, you will think deeply within yourself as to what you are grateful for. After you have compiled this list you will repeat it to yourself several times each day, adding more things to that list as you recall them. But when you write these thoughts down, you must do so from emotion or they won’t work. Keep repeating this list to yourself and it will go into your subconscious mind and get processed and stored, replacing any bad tapes that were there before.
There is no better way to reprogram your subconscious mind than by meditation. When you go into meditation, you are reaching your subconscious mind directly. By doing this any thoughts or input you receive will automatically go into your subconscious mind. Also, when you are in meditation, and you are utilizing the subconscious mind, any images you happen to bring up in your mind are immediately processed and stored for later use. This is why meditation is such a powerful tool and why many people who are successful use it every day. This is how they program their minds for success.
Some of the benefits of meditation are that it can balance you emotionally, mentally, and even physically. Those who perform meditation find they have less stress, anxiety, depression and fewer mood-swings. Meditation has also been known to increase mental stamina so you can focus better and remember thoughts more easily. Meditation can also go into your subconscious, find those blocks, and replace them with non-blocking thoughts that will help to advance your career, instead of hindering it. Some people claim that meditation enhances their psychic ability as well. And meditation also allows you to have a more direct connection to God, which allows you to harmonize and vibrate to the same frequency.
It doesn’t matter which of the above tools you use, the main objective for you is to use one that will give you repeated results. This is the way to have your subconscious mind reprogrammed. By continuing to receive positive input on a regular basis, you are in fact feeding your subconscious mind the right amount of positive affirmations that will replace any old tapes that may be inhibiting you and preventing you from becoming a success in life.
Directing thoughts into your subconscious mind on a long-term basis is what will bring you into the world of getting what you want out of life and allowing yourself to succeed. By vibrating to the source of all energy, you will be able to obtain anything that your heart desires. All it takes is a thought, the right subconscious programming, the faith to carry it out, and the willingness to be grateful when you do receive it. Everything matters in life and by constantly feeding it positive input, you will train your mind to reflect this type of input, and only good things will come from this type of stimulus.
Having a subconscious mind that is trained and exercised to process and store in its memory banks what is necessary to achieve the successful outcome you want, is the goal you want reach in your life no matter what. It is only then that you will be in tune with the universe and will become truly successful.